Self-Judging Pattern

Behavior

Attacking, demanding, punitive, shaming toward self

Perfectionist

Low self-esteem

Harsh inner critic

Ashamed

Moralistic



Core Issues and Origins

Shamed by parents

Attributed bad circumstances to bad self



Statement

I am bad/worthless. I must do it the right way.



Underlying Thought

I am bad/worthless.



Distortions of Perception
Sees self as unhealthy



Dimensions Involved

Self-esteem/Responsibility



Healthy Capacities Blocked

Self-valuing